Present For Peace

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Present For Peace

Present For PeacePresent For PeacePresent For Peace
  • Home
  • About Us
  • Support
  • Blog: videos and articles
  • Meditations and Exercises
  • Arrow UP
  • Resources
  • Some Humor
  • Contact Us

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    “If you are depressed, you are living in the past; if you are anxious, you are living in the future; if you are at peace, you are living in the present.” —Lao Tzu

    RESOURCES

    BOOKS

    • Suffering is Optional by Gail Brenner
    • The Power of Now - Free Audiobook by Eckhart Tolle
    • Practicing of the Power of Now by Eckhart Tolle
    • Stillness Speaks by Eckhart Tolle
    • A New Earth - Free Audiobook by Eckhart Tolle
    • Now is the Way by Cory Allen
    • Radical Acceptance - Free Audio book by Tara Brach
    • The Untethered Soul: A Journey Beyond Yourself - Free Audiobook by Michael A. Singer
    • End Your Story, Begin Your Life: Wake Up, Let Go, Live Free by Jim Dreaver
    • Emptiness Dancing by Adyashanti
    • The Presence Process by Michael Brown
    • The Open Focus-Brain: Harnessing the Power of Attention to Heal and Mind by Les Fehmi and Jim Robbins
    • Awareness Games: Playing with Your Mind to Create Joy by Brian Tom O'Connor
    • Get out of Your Mind and Into Your Life by Steven C. Hayes
    • The Four Agreements by Don Miguel Ruiz
    • The Unfolding Now: Realizing Your True Nature through the Practice of Presence by A.H. Almaas
    • Say What You Mean: A Mindful Approach to Nonviolent Communication by Learning How to be Present by Owen Jay Sofer
    • The Subtle Art of Not Giving a F*ck - Free Audiobook by Mark Manson
    • Sovereign Self: Claim Your Inner Joy and Freedom by Acharya Shunya
    • The Miracle of Self Realization by Jeff Carreira
    • One Truth, One Law: I am, I Create - Free Audiobook by Erin Werley
    • Meditation: How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chodron
    • The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk, M.D.
    • Selfhood by Dr. Terry Lynch
    • Waking the Tiger: Healing Trauma by Peter Levine
    • Anatomy of an Epidemic by Robert Whitaker
    • Relax & Be Aware: Mindfulness Meditations for Clarity, Confidence and Wisdom by by Sayadaw U Tejaniya and Doug McGill
    • Life 101: Everything We Wished We Had Learned About Life in School But Didn't by Peter McWilliams
    • Thinking Fast and Slow by Daniel Kahneman
    • Blind Spots by Daniel Kahneman
    • Master Your Emotions by Thibaut Meurisse
    • The Stateless State by Amrut Laya
    • The Tibetan Book of Living and Dying - Free Audiobook by Sogyal Rinpoche
    • I Am by Howard Falco
    • Breaking the Habit of Being Yourself - Free Audiobook by Joe Dispenza
    • I am That - Free Audiobook by Sri Nisargadatta Maharaj
    • The Outrageous Guide to Being Fully Alive: Defeat Your Inner Trolls and Reclaim Your Humor by Jack Elias and Ceci Miller


    Articles

    The Amazing Power of Being Present


    How to Move Through Anxiety: A 5 Step Process


    Ignoring Your Emotions is Bad for Your Health: Here's What To Do About It


    Be Aware of Your Body


    Being Present


    20 Great Tips on Finding Peace Within Yourself


    Laughter is the Best Medicine


    How to Bring Inner Peace Into Your Life


    Inspiring Present Moment Quotes


    8 Breathing Exercises for Anxiety


    30 Inspiring Peace Quotes


    Self Actualization Manifesto by Scott Jeffrey


    How I Learned to Stop Absorbing Other People's Emotions


    What Does Awareness Mean?


    A Simple Exercise to Develop Awareness


    10 Ways to Practice Awareness


    Which Inner Selves Are Running Your Life?


    Understanding the Path of Acceptance


    The Spiritual Power of Acceptance


    The Principle of Wu Wei and How It Can Change Your Life


    Shake off Anxiety with Two Simple Words


    Do You Trust Enough To Let Go?


    Context is Key: The #1 Secret to Inner Peace


    Connecting to Your Inner Wisdom


    WEbsites for awareness, consciousness, aligned energy and more

    Gail Brenner Sacred Space for Awakened Living


    Children of Infinity: Awaken to your Soul's Purpose and Live with Joy


    Eckhart Tolle


    Rupert Spira - Non-duality


    Jeff Carreira Spiritual Awaking and a Shift into a New Paradigm


    Craig Hamilton


    Jack Elias


    Sunny Sharma


    Adyashanti


    Mooji


    Jim Dreaver


    Videos and documentaries

    Rewiring the Anxious Brain


    Anxious but You Don't Know Why Part 1


    Why Anxiety and Depression are Connected


    Where Does Presence Come From? Eckhart Tolle


    Allowing Everything to Be As it Is with Adyashanti


    Practices for Higher Living


    Self Forgiveness with Tara Brach


    Taking Charge: Finding Your inner Locus


    Superhuman: The Power of the Mind


    Heal


    Medicating Normal


    How to Not Take on and Absorb Other People's Negative Energy with Ralph Smart


    Self Inquiry for Higher Consciousness


    How to Be in Alignment with the Universe with Sunny Sharma


    7 Stages of Circling - How to Change Any Conversation into a Life Changing Event


    Eckhart Tolle Teaches and Young Man


    Understanding Present Moment with Mooji


    What Is with Alan Watts


    Finding Joe


    The Way of Natural Healing a Daoist Medicine's Documentary


    Already Free


    Calming Music

    Music for energy flow, healing and positive energy


    Vagus Nerve audio to calm and de-stress


    heartmath Coherence Breathing

    15 minute Heartmath Explanation


    Quick Coherence Heartmath Meditation


    Freeze Frame Heartmath Technique


    Quick Coherence Technique and Information


    10 Heartmath Practices for Stress and Anxiety


    10 minute Heartmath Meditation


    Meditations

    Self Love


    Being Present


    Being Present with Sunny Sharma


    Sitting in Presence with Eckhart Tolle


    Inner Peace


    Self Healing


    Relaxation Heartfulness Meditation


    How to Observe the Mind Without Interest with Sunny Sharma


    Kid and Teen resources

    What is Mindfulness? 1 minute video


    I Can Handle It by Laurie Wright


    Captain Snout and the Superpower Questions: How to Calm Anxiety and Conquer the Automatic Negative Thoughts by Daniel Amen


    Milton's Secret: An Adventure of Discovery Through Then, When and the Power of Now by Eckhart Tolle and Robert S. Friedman


    Mindfulness for Kids


    Stop Making Excuses and Own Your Actions


    What is Self Awareness?


    Learn to Destress with the Melting Exercise


    5 Calming Breathing Activities for Kids and Teens


    Other

    Yoga Nidra for Stress and Anxiety Guided Meditation


    Alexander Technique to Release Tension in the Abdomen


    Feldenkrais with The Posture Queen


    Kundalini Yoga for Anxiety


    Whole Foods Nutrition: Information, Recipes and More


    Zhan Zhuang - Standing Like a Tree


    Standing QiGong


    Qi Gong with Mimi and the Elements


    Daily QiGong Routine


    Tai Chi 5 minutes a day Module 1 for beginners


    Reflexology for Relieving Anxiety


    Jnana Yoga - Self Knowledge


    Gratefulness: A Network for Grateful Living


    The Practice of Shaking with Kim Eng


    Inner Compass Initiative


    Heartfulness Yoga


    Yoga with Erich Schiffmann