Currently our groups meet online via Zoom where you can join in with or without your video or by phone. Individual and family support is offered by Zoom or phone.
Anxiety Support Group
Every Wednesday from 5:30PM to 6:30PM PST via Zoom
Learning, Practicing and Strengthening A Lifestyle of Being Present Groups
Every Tuesday 7PM to 8PM PST via Zoom
Every Wednesday 4PM to 5PM PST via Zoom
Individual and family support is available Monday through Friday by appointment via Zoom or phone.
To receive a group Zoom link or to set up an appointment email Cindy at firstname.lastname@example.org
Sign up to receive resources about being present, centering, changing the way you think and behave, learning the messages of your emotions and more!