Present for Peace

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"Being present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you’re doing without thinking about anything else."  

-Francisco Sáez

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The wisdom to be at peace is not in fearing and pushing away anxiety or uncomfortable sensations. It is in accepting, listening to and understanding the messages to be present, to be aligned with your true nature; a state of being calm, comfortable, relaxed, content, nonjudgmental, aware, curious, loving, compassionate, appreciative, humble, open and creative.

When present not only can one's needs and choices be more clear to keep present, there is also a knowing that one can handle whatever arises.

-Cindy Olejar

Presence and Peace Coach

To receive free weekly resources to learn, practice and strengthen a lifestyle of being present send your request to Cindy at presentforpeace@gmail.com.