Present for Peace

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"Being present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you’re doing without thinking about anything else."  

-Francisco Sáez

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The wisdom to be at peace is not in fearing and pushing away anxiety or uncomfortable sensations but accepting, listening to and understanding their message of what you are needing to be present, to be aligned with your true energy, where you are calm, comfortable, nonjudgmental, aware, curious, humble, open and creative.

When present not only will you become aware of and understand your challenges and needs, your choices to get your needs met to keep grounded in presence will also be clear and will come from a state of contentment and openness that brings value to all. This can bring about a state of peace.

-Cindy Olejar