Present for Peace

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"Being present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you’re doing without thinking about anything else."  

-Francisco Sáez

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The wisdom to becoming present is not in fearing and pushing away anxiety or uncomfortable sensations but accepting, listening to and understanding their messages of what you are needing to be present; feeling calm and content.

And when you are present the choices of getting your needs met and the actions to meet your needs will arise. This can create a state of peace because in being present your actions and intentions will align with your energy, your true self, and will bring value to yourself, others, the world and the universe. 

-Cindy Olejar