1. Accept everything as it is
2. Relax your interest
3. Realize your challenge
4. Own your need
5. Welcome wisdom and choices
6. Understand your intention
7. Prosper with peace
Arrow UP is a way to guide you to understand and not fear anxiety. Arrow UP can also help shift anxiety and uncomfortable feelings to a state of peace, being calm, comfortable, content and prosperous, wherever you are and with whatever you are doing through being present.
When you are present you align with your energy and flow with what is and awareness of your needs, the choices you have to meet your needs, and the actions to get your needs met arise from your inner wisdom and benefit yourself, others, the world and the universe. From this a state of peace manifests.
To learn more about Arrow UP, to join our online Zoom support groups, or to schedule an individual or family session email Cindy Olejar at firstname.lastname@example.org.
"Being Present is when you are no longer waiting for the next moment, believing that the next moment will be more fulfilling than this one." -Eckhart Tolle