Arrow Up: Steps to become present for peace

1. Accept

2. Relax

3. Remain calm

4. Observe

5. Welcome All

6. Understand Your Intention

7. Prosper with Peace

The vision of the Present for Peace Arrow UP steps is to offer some insights on how to be calm, content and at peace no matter is happening.

With practice you can learn to acknowledge uncomfortable sensations as helpful pointers to become present; non-judgmental with what is.

“You cannot do what's important now for you if your mind cannot accept what is happening in this present moment.” ~ John Kuypers

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