1. Acknowledge what is actually happening
3. Realize the conflict or challenge
4. Own your need
5. Welcome wisdom
6. Understand your intention
7. Prosper with peace
The vision of the Present for Peace Arrow UP steps is to enable you to have a more peaceful way of being with whatever is happening. This not only can benefit you but others as well.
With practice, attention, and awareness to be present you can transcend uncomfortable feelings, distress and suffering and be at peace with whatever is happening.
To learn more about Arrow UP, to join our online Zoom support groups or to schedule an individual or family session email Cindy Olejar at email@example.com.
“You cannot do what's important now for you if your mind cannot accept what is happening in this present moment.” ~ John Kuypers
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Any and all information posted on this website is provided for general educational and informational purposes only. The information on this website neither constitutes nor should be interpreted as the professional medical or clinical advice of a physician, therapist, or any kind of licensed mental health practitioner, and should not be used or relied on to treat or diagnose any diseases, illnesses, or symptoms. Treatment-related decisions regarding medical diseases, illnesses, and symptoms are best made in direct collaboration with a well-informed licensed medical professional.