1. Acknowledge what is happening neutrally
2. Relax and Smile
3. Realize your challenge
4. Own your need
5. Welcome your wisdom, including what you can learn
6. Understand your intention
7. Prosper with peace
The vision of the Present for Peace Arrow UP steps is to enable you to create a peaceful way of being with whatever is happening. This not only can benefit you but others as well.
With practice, attention, and awareness to be present you can transcend uncomfortable feelings, distress and suffering and be at peace with whatever is happening.
“You cannot do what's important now for you if your mind cannot accept what is happening in this present moment.” ~ John Kuypers
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