The More present you Are, The More awareness you have, The More Peaceful you become

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"Being present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you’re doing without thinking about anything else."

-Francisco Sáez

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The wisdom to be content and at peace is not in fearing, ignoring or trying to get rid of anxiety or uncomfortable sensations but rather completely accepting what is happening in the present moment as it is without judgment, including feelings and sensations.

-Cindy Olejar

Presence and Peace Coach

ABOUT

Our Mission and Vision

We are a community that supports one another who want to learn, practice and strengthen a lifestyle of being present.

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Our Mission and Vision

Our mission is to understand how uncomfortable sensations can be a guide to being present.

Our vision is to have a more peaceful way of being with whatever is happening.

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Practicing PResence

Our Mission and Vision

Practicing PResence

We offer free individual and group sessions to learn, practice and strengthen a lifestyle of being present.

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Present for Peace

The More present you Are, The More awareness you have, The More Peaceful you become

ABOUT

Our Mission and Vision

Our Mission and Vision

Our Mission and Vision

Our Mission and Vision

Our Mission and Vision

Practicing PResence

Our Mission and Vision

Practicing PResence

Beach Day Blues for Wally - A Mindfulness Book for Kids

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