The Less Judgment You Have,
The Closer to Presence You Are,
The More Content and at Peace You Can Become.
-------------------------------
To completely welcome and accept what is happening in the present moment as it is, pure, before thought, without interpretations, without judgments, without a story, and without being the doer, allows the shining of the world onto thee.
Non-attachment to thought allows the flow of life to move through you.
When present, there is no judgment to what is. When there is absolute non-judgment to what is, when simply noticing, one has connected to the essence of pure being, awareness of being aware. And this pure awareness has a quality, an essence, of unconditional acceptance of what is. And that knowing is all that is to be. Just being aware, not needing anything, is ultimate fulfillment.
To know this is to just be this; pure thoughtless awareness.
-Cindy Olejar
Beach Day Blues for Wally - A Mindfulness Book for Kids
Being Present with Uncomfortable Feelings
