Present for Peace

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"Being present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you’re doing without thinking about anything else."  

-Francisco Sáez

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The wisdom to be content and at peace is not in fearing, ignoring or trying to get rid of anxiety or uncomfortable sensations but rather completely accepting what is happening in the present moment as it is without judgment, including feelings and sensations.  

-Cindy Olejar

Presence and Peace Coach

To receive free resources to learn, practice and strengthen a lifestyle of being present send your request to Cindy at presentforpeace@gmail.com.