Upcoming Drum Circles
Free Facilitated Drum Circle Every 2nd Thursday of the month from 7pm to 8pm
-Where: Edmonds, WA at the Edmonds Unitarian Universalist Congregation: 8109 224th Street SW, Edmonds, WA 98026
Parking and entrance are around the back of the buildling.
-Who: all skill levels are welcome
-What to bring: bring your own drum and or percussion. Drums and percussion are also available to borrow.
-When: every 2nd Thursday of the month from 7pm to 8pm
January 9, 2025
February 13, 2025
March 13, 2025
April 10, 2025
May 8, 2025
June 12, 2025
July 10, 2025
August 14, 2025
September 11, 2025
October 9, 2025
November 13, 2025
December 11, 2025
For more information contact Cindy Olejar at cindyolejar@yahoo.com.
10 Health Reasons to Start Drumming by Christine Northrup, MD
Benefits of drum circles
Creating in the moment music with others can be a fun way to explore, discover and deepen presence.
To non-judgmentally allow whatever rhythm is wanting to move through can be very transformative.
Other Possible Benefits from drumming with others:
-relieves stress
-enhances creativity
-promotes collaboration
-creates connections
-improves joint mobility
-boosts the immune system
-helps control chronic pain
-provides a way to access a higher power
-releases negative feelings
-allows for personal transformation
-is fun
-makes you happy
-improves language
-puts you in the present moment